Submitted by Laura Houd MA, LPC ’07
Laura is a Licensed Professional Counselor in Denver, Colorado. She works with young adults who are in college, recently graduated, or navigating the professional world.
Laura is the Founder of Intraconnections Counseling and is seasoned in supporting the many challenges that arise during quarter life, such as anxiety, depression, life transitions, substance use, body image distress, disordered eating and relationship issues. Laura’s approach is rooted in her training in Acceptance and Commitment Therapy, Emotionally Focused Therapy, and existential therapy. Laura believes self-awareness is key to creating change, so time is spent curiously exploring patterns in thoughts, feelings and behaviors. Laura’s clients walk away from therapy with increased confidence, motivation, and a new found connection with their authentic selves.