Updated Monday, 6:30 PM: Online Learning will continue through April 3. Spring Break will now begin on Saturday, April 4. Info and Updates
The Carondelet Kinesiology Department understands that competitive athletics is an integral part of the Carondelet community. Preparation for a season of sport is critical to performance, injury prevention, confidence, and team spirit. This strength and conditioning course is geared toward off-season athletes and will provide the foundational weight training form, technique, and flexibility to condition safely and efficiently for the season.
Note: Carondelet Kinesiology uniform and appropriate shoes are required.
Participated on a Carondelet team or obtained a Kinesiology teacher recommendation. Space is limited, and priority will be given to qualified juniors and seniors.