COVID-19 Wellness Resources for students and families
At Carondelet we focus on educating the whole person, including supporting the social and emotional needs of every student. We hope to help you support the health and wellbeing of our community as we continue to navigate the challenges of COVID-19 together.
The Wellness Counselors are available throughout the school day to support students and families through phone or Zoom meetings. Please don’t hesitate to reach out by email if you have any questions, concerns, need referral information, or would like to schedule a meeting.
Guide to Well-Being During Coronavirus
Greater Good Science Center
Self-Care and Mental Health During COVID-19
Christy Tadros ’09, WestCoast Therapy and Wellness
John Muir Health Resources
Including three helpful webinars
NAMI COVID-19 Resource and Information Guide
Comprehensive Guide from National Alliance on Mental Illness
Helping Teens Make Room for Uncomfortable Emotions
Lisa Damour, NY Times
Teens in Lockdown
Tara Parker-Pope & Lisa Damour (pre-recorded audio call), NY Times
What Happens When We Lose Our Social Rituals?
Jill Suttie, Greater Good Science Center
How to Help Teens Handle the Loss of Proms and Graduations
Christine Carter, Greater Good Science Center
- How School Closures can Strengthen Your Family - Greater Good
- Mindfulness Practices - Mindful Littles
- Talking to Children about Coronavirus - National Association of School Psychologists
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How to Keep the Greater Good in Mind - Greater Good Science Center
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Self-Compassion and COVID-19 - Center for Mindful Self-Compassion
- Controlling Coronavirus Anxiety - Psychology Today