Indoor student-athletes who are in season are required to have regular tests to monitor for any presence of COVID-19. Weekly, free testing is available on-campus Monday afternoons for student-athletes and coaches. Read details and complete required paperwork.
Uniform Return
All sports uniforms should be returned before the last day of school unless the team is still in-season.
Return bins are located on Campus in the Main Office.
All pieces of the uniform are to be cleaned, placed in a closed bag (not a brown paper bag) with their name & sport on the outside of the bag. Athletes will be billed for all items not returned.
If you have any questions, reach out to Di Milano
Athletics COVID-19 Protocols
In order to prepare for activities to resume, all coaches and trainers spent additional time on detailed training on how to uphold hygiene protocols and properly sanitize equipment before and after practice. We will hold training sessions with students prior to the start of the season. We also expect to train our cleaning staff on any new activity-specific to cleaning methods in partnership with CIF guidelines.
Athletes must wear masks at all times, can remove to drink water
All sliding glass doors are fully open to allow full airflow/air circulation
Take daily attendance
Temperature taken at home - anything over 99 athlete stays home
Remain home if feeling unwell (fever, achy, headache, shortness of breath, etc.)
Immediately after entering facility, all belongings need to be put away in the Cougar Den, immediately after hands are sanitized
Stable Group numbers, if switching groups, athlete must sit out a week to “quarantine”
All equipment will be wiped down following each session
Practice social distancing while working out
Athletes are not to be inside performance center for a cumulative 15 minutes throughout the lift
Sanitize hands after every water break
Wash hands before & after working out
If athlete is not practicing social distancing / being safe she will be excused from training immediately
All lifts are done primarily outside except for movements that cannot be done without a rack (ie. pull-ups)
Ask permission to come within 6 feet and perform evaluation
Always wear gloves and mask when evaluating student
Sanitize table and instruments used before and after each evaluation
A max of two persons will be permitted in the athletic training room when evaluating a student-athlete.
Every CHS athlete needs to have the CHS PreScreen app and needs to have it cleared by an administrator
Social distancing measures shall be in place at all times other than when engaged in competition.
Masks shall be worn at all times by all individuals in attendance, other than when engaged in competition.
Coaches & athletes will clean up after themselves to ensure our facilities cleanliness
Coaches & athletes are responsible for sanitizing all shared equipment intermittently during practice and following training
Only athletes, coaches, students & CHS Staff and faculty allowed in side the CAC
There will be designated areas for each cohort to put their personal belongings to maintain distancing distancing guidelines
Athletes are to remain in their cohorts to ensure no cross over, if athletes or coaches switch cohorts they will sit out a week to ensure safety.
Entry and Exit of cohorts must be staggered. For example Group 1 runs 5:30-7:30 PM and Group 2 runs 5:45-7:45 PM.
All athletes need to be registered and cleared via Athletic Clearance.
Every athlete must have the CHS PreScreen app and an administrator must clear it.
Social distancing measures will be in place at all times other than when engaged in competition.
Masks must be worn at all times by all individuals in attendance, other than athletes engaged in competition for Cross Country, Water Polo, Track & Field, Swim & Dive.
All equipment must be sanitized before and after use (ie., goals, balls, weights, cones, etc.)
All in-season athletes and coaches are required to test weekly starting February 24.
Starting March 15, CHS will host COVID testing for student-athletes and coaches only from 1:30 - 4 PM in the faculty/staff lounge. No appointment needed. Review and fill out below forms. We encourage all athletes to come to Monday testings for the fastest results.
*** THERE WILL BE TESTING OFFERED ON APRIL 5TH FROM 2-4PM.
If this is the first time taking the VHS Monday testing, you MUST fill out all 3 pages of the forms listed below. If this is not your first time with VHS testing on Monday, then you ONLY have to fill out the last page of the forms titled “SUPERBILL” (on page 3)
CHS will host testing on Wednesday March 24th, this is the last Wednesday testing date for the year. We will only be offering Monday testing from 1:30-5 PM. See above for more details.
Athletes will have to submit a negative COVID test result every 7 days.
Same as general athlete guidelines listed above
Weekly COVID test required starting February 1
Athletes who miss a test will have to sit out for that two-week period
As sports seasons start up for the year, families and athletes should review updated information, including season dates and mandatory COVID testing. Read the information and watch the video.
Locker Usage
In order to follow COVID safety protocols, all athletic gear/equipment must be placed in the locker room prior to the start of the school day. If gear/equipment is left in school hallways it will be removed.
Repeat offenders will temporarily lose access to their gear and could be suspended from team activities for a week or longer.
Families, there’s a new page specifically for you and all your to-do’s, including Registration, Parent Driver Clearance, Payments, and Team Apparel stores. Visit Athletics Family Checklist page.
Academic Eligibility
Per the Student Handbook, athletes must maintain a minimum 2.00 GPA during their season of sport to maintain eligibility. If the Athlete fails to maintain a 2.00 GPA at each grading period or if she receives an “F” in any course at the quarter or semester, she will go on academic probation as determined by the Athletic Director, the Director of Academic and Learning Support, and the Vice Principal of Academics. She may remain on her team and participate in all practices, but participation in contests may be put in jeopardy until such time as cleared by the Director of Academic and Learning Support.
Mission
Carondelet High School is proud of its comprehensive athletics program and heritage and as such, we value all teams, sports, and student-athletes equally at all levels of play. We consider athletics to be an integral part of the school community and, therefore, the Carondelet mission to live with heart, faith, and courage remains at the core of our athletic ideals. Carondelet is a place where young women enjoy the opportunity to develop athletic abilities consistent with the highest standards of academic scholarship, leadership, sportsmanship, and school tradition.
Vision
A Carondelet student-athlete is a confident and accomplished young woman who pursues the highest levels of intellectual, personal, and athletic achievements.
More student-athletes are committing to continue their athletic careers at the collegiate level, signing their National Letters of Intent on November 11, 2020.
Coach Sopak has nearly 400 coaching wins at Miramonte and Northgate HS and is the founder, director, and elite team coach at Cal Stars Basketball Club.
